Show up with a positive attitude and we'll take care of the rest.
Who we are.
ForceField Athletics is a 3,000 sq/ft. fitness coaching facility located in Northboro, Massachusetts. We offer group and individual coaching.
What we do.
So what does that really mean? It means that at ForceField Athletics you will not find rows of stationary bikes and weight machines. Instead you will find pull-up bars, kettlebells, barbells and wide open space for squatting, running, jumping, climbing, and lifting – moving your body the way it is meant to be moved. It means that all your workouts will be comprised of fucntional exercises that mimic movements performed in day-to-day life or sport.
We focus on improving functional movements that are necessary and common in your daily activities. It also means that you will never get bored. With our constantly varied programming you will rarely do the same workout twice in any given month. You will never have to program your own workouts or spend hours in the gym. Instead, each day a workout will be provided for you that is scalable to suit your fitness level. And because our workouts are rarely longer than 40 minutes they can fit into even the busiest schedules.
Our fitness programming aims to improve your capacity in ten recognized fitness domains: cardio-respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy. The result is comprehensive physical fitness and restored vitality.
All you have to do is show up with a positive attitude and we'll take care of the rest.
Who we serve.
ForceField Athletics is for you if you:
• Want to get in shape but don’t know how to design a fitness program
• Dislike the impersonal “GloboGym” environment
• Have lost interest in your gym routine or get bored with your workouts
• Think you don’t have time to exercise
• Are looking to get faster or stronger for your sport
• Are no longer seeing results with your current training regimen.
Our promise to you.
We promise to offer a professional environment and a knowledgeable staff dedicated to helping you reach your fitness goals. We promise to always challenge you so that you never get bored and to create a community that will inspire and motivate you.
WIll DALE
The Boss - Will Dale
Will@Forcefield-Athletics.com
* CROSSFIT LEVEL 1 CERTIFIED
* CROSSFIT LEVEL 2 CERTIFIED
* OLYMPIC WEIGHTLIFTING CERTIFIED
* CPR & AED CERTIFIED
Will founded ForceField Athletics in 2014 after many years of coaching and participating in CrossFit.
Coach Livi Lamy
* NASM Certified
