Thursday, April 28 2022
Performance & Fitness
Metcon: 3RFT
800 Meter Run
30 Dumbbell Squat Cleans 50/35
30 Burpees
Thursday, April 28 2022
Performance & Fitness
Metcon: 3RFT
800 Meter Run
30 Dumbbell Squat Cleans 50/35
30 Burpees
A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts. Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss