Friday, February 17 2023
Metcon: 23.1
AMRAP 14
60 Cal Row
50 Toes to Bar
40 Wall Balls 20/14
30 Cleans 135/95
20 Muscle-Ups
WORKOUT
Friday, February 17 2023
Metcon: 23.1
AMRAP 14
60 Cal Row
50 Toes to Bar
40 Wall Balls 20/14
30 Cleans 135/95
20 Muscle-Ups
A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts. Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss