Thursday, April 6 2023
Metcon: For time
10 Clean & Jerks 135/95
400 Meter Run
8 Clean & Jerks 155/105
400 Meter Run
6 Clean & Jerks 185/125
400 Meter Run
4 Clean & Jerks 205/135
400 Meter Run
2 Clean & Jerks 225/145
Thursday, April 6 2023
Metcon: For time
10 Clean & Jerks 135/95
400 Meter Run
8 Clean & Jerks 155/105
400 Meter Run
6 Clean & Jerks 185/125
400 Meter Run
4 Clean & Jerks 205/135
400 Meter Run
2 Clean & Jerks 225/145
A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts. Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss