Monday, November 11 2023
Normal Class Schedule
Metcon: "Loredo"
6FRT
24 Squats
24 Push-ups
24 Walking lunge steps
Run 400 meters
Monday, November 11 2023
Normal Class Schedule
Metcon: "Loredo"
6FRT
24 Squats
24 Push-ups
24 Walking lunge steps
Run 400 meters
A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts. Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss