Wednesday, July 24 2024
Metcon: 4RFT
400 Meter Run
10 DB Snatches 50/35
10 Strict Pull-Ups
400 Meter Run
10 Toes to Bar
WORKOUT
Wednesday, July 24 2024
Metcon: 4RFT
400 Meter Run
10 DB Snatches 50/35
10 Strict Pull-Ups
400 Meter Run
10 Toes to Bar
A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts. Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss