Tuesday, March 11 2025
Strength: Core
Metcon: "Tippy Toes"
10 Rounds For Time:
10 Pull-ups
10 Burpees
100m Run
WORKOUT
Tuesday, March 11 2025
Strength: Core
Metcon: "Tippy Toes"
10 Rounds For Time:
10 Pull-ups
10 Burpees
100m Run
A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts. Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss