Tuesday, March 18 2025
Metcon: "Bone Dry"
10 Rounds For Time:
200m Run
5 Strict Pull-ups
10 Air Squats
15 Sit ups
WORKOUT
Tuesday, March 18 2025
Metcon: "Bone Dry"
10 Rounds For Time:
200m Run
5 Strict Pull-ups
10 Air Squats
15 Sit ups
A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts. Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss