Tuesday, February 15 2022
Performance Metcon: AMRAP 20
5 Pull-ups
10 Push-ups
15 Air Squats
Fitness Metcon: AMRAP 20
5 Strict Pull-ups
10 Push-ups
15 Air Squats
WORKOUT
Tuesday, February 15 2022
Performance Metcon: AMRAP 20
5 Pull-ups
10 Push-ups
15 Air Squats
Fitness Metcon: AMRAP 20
5 Strict Pull-ups
10 Push-ups
15 Air Squats
A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts. Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss