Wednesday, December 27 2023
Metcon: Every 5 minutes for 30 minutes
10 Strict Pull-ups
15 Toes to Bar
20 Push-ups
25 Wall Balls 20/14
WORKOUT
Wednesday, December 27 2023
Metcon: Every 5 minutes for 30 minutes
10 Strict Pull-ups
15 Toes to Bar
20 Push-ups
25 Wall Balls 20/14
A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts. Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss