Crossfit Forcefield
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Crossfit Forcefield

WORKOUT

Crossfit Forcefield
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October 01, 2024 October 01, 2024/ Will Dale

Wednesday, October 2 2024

Strength: Deadlift

5 Sets of 3 reps

Metcon: “Annie”

For Time

50-40-30-20-10

Double-under

Sit-ups

October 01, 2024/ Will Dale/

Will Dale

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Crossfit Forcefield

A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts.  Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss

94 MAIN STREET   *  NORTHBORO, MA   *  (508) 393-1600   *  CELL (508) 479-9899  *    will@forcefield-athletics.com