We will be closed tomorrow is observance of Columbus Day!
Home Workout: AMRAP 30
200m Run
5 Push-ups
10 Burpees
20 Jumping Lunges
30 Sit-ups
40 Air Squats
WORKOUT
We will be closed tomorrow is observance of Columbus Day!
Home Workout: AMRAP 30
200m Run
5 Push-ups
10 Burpees
20 Jumping Lunges
30 Sit-ups
40 Air Squats
A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts. Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss