Wednesday, June 26 2024
Strength: Every 2 minutes for 16 minutes….
Power Clean + Hang Power Clean
*climbing
Metcon: For Time
800m Run
30 Clean + Jerks 155/105
800m Run
Wednesday, June 26 2024
Strength: Every 2 minutes for 16 minutes….
Power Clean + Hang Power Clean
*climbing
Metcon: For Time
800m Run
30 Clean + Jerks 155/105
800m Run
A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts. Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss