Tuesday, August 26 2024
Metcon: For time:
800 Meter Run
800 Meter Ski Erg or Row
800 Meter Run
40 Box Jumps 24/20
800 Meter Run
40 Push-Ups
800 Meter Run
800 Meter Row or Ski Erg
Tuesday, August 26 2024
Metcon: For time:
800 Meter Run
800 Meter Ski Erg or Row
800 Meter Run
40 Box Jumps 24/20
800 Meter Run
40 Push-Ups
800 Meter Run
800 Meter Row or Ski Erg
A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts. Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss