Tuesday, June 21 2022
Strength: Every 2 minutes for 20 minutes
10/7 Cal Bike
2 Clean + Jerks
*Climbing in weight
Metcon:5RFT
5 Devil Press 50/35
10 Toes to Bar
WORKOUT
Tuesday, June 21 2022
Strength: Every 2 minutes for 20 minutes
10/7 Cal Bike
2 Clean + Jerks
*Climbing in weight
Metcon:5RFT
5 Devil Press 50/35
10 Toes to Bar
A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts. Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss