Crossfit Forcefield
  • Home
  • Get Started
  • About Us
  • WORKOUT
  • Testimonials
Crossfit Forcefield
  • Home/
  • Get Started/
  • About Us/
  • WORKOUT/
  • Testimonials/
Screen Shot 2018-09-07 at 12.07.04 AM.png
Crossfit Forcefield

WORKOUT

Crossfit Forcefield
  • Home/
  • Get Started/
  • About Us/
  • WORKOUT/
  • Testimonials/
June 21, 2023 June 21, 2023/ Will Dale

Wednesday, June 21 2023

Strength: Deadlift

5 Sets of 5 reps 65-75%

Metcon: 3RFT

40 KB swings 54/35

20 Pull-ups

June 21, 2023/ Will Dale/

Will Dale

  • Home/
  • Get Started/
  • About Us/
  • WORKOUT/
  • Testimonials/

Crossfit Forcefield

A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts.  Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss

94 MAIN STREET   *  NORTHBORO, MA   *  (508) 393-1600   *  CELL (508) 479-9899  *    will@forcefield-athletics.com