Crossfit Forcefield
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Crossfit Forcefield

WORKOUT

Crossfit Forcefield
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February 19, 2025 February 19, 2025/ Will Dale

Thursday, February 20 2025

Metcon: 5RFT

400m Row/Ski

12 Front-Racked Alternating Lunges 135/95

12 Back Squats  135/95

February 19, 2025/ Will Dale/

Will Dale

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Crossfit Forcefield

A CrossFit gym and Fitness Facility based out of Northborough, Massachusetts.  Offering group and personal Training, Aerobic Fitness, Boot Camp, Weight Lifting and Weight Loss

94 MAIN STREET   *  NORTHBORO, MA   *  (508) 393-1600   *  CELL (508) 479-9899  *    will@forcefield-athletics.com